Dessert as Medicine?: Vegan Beetroot Pot de Crème

Can this decidedly delicious dessert really improve your mood, lower blood pressure, and enhance your athletic performance? Yes, yes, and yes!   If there is one thing we take seriously around here, it’s dessert. Made with fresh-pressed beetroot juice and flavanol-containing dark chocolate, it turns out this delectable sweet is much more than just an […]

True Heart in True Food Kitchen

Bright, fresh flavors make the mouth happy. But it’s the organic ingredient sourcing, anti-inflammatory menu, and relaxing atmosphere that make for a truly nourishing experience. Lettuce Eat founders, Carlee Kelly and Megan Reed, simultaneously discovered True Food Kitchen happiness.   The two nutritionists were traveling separately, Carlee in Denver, and Megan in Scottsdale. They arrived […]